

Dr. Chris Colgin
Aug 29, 20243 min read
Healthy Eating to Reduce Inflammation and Reverse Type 2 Diabetes: A Comprehensive Guide
Discover how healthy eating can reduce inflammation and reverse Type 2 Diabetes. Learn top benefits, actionable tips, and FAQs for better he
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Dr. Chris Colgin
Jul 30, 20243 min read
Discover the Delight of Healthy Burgers at R Burgers: A Favorite at Optimal Health Members
Discover the healthy and delicious burgers at R Burgers, a favorite spot for Optimal Health Members. Located at 7215 S Eastern Ave.
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